Mindfulness – basics

Content:
You will learn how to use mindfulness to change your life for the better. Mindfulness can make a difference – it can only be small things that you start to do consciously and turn off your autopilot. At the half-day tasting, you will receive tips on how you can include mindfulness in your everyday life.

Target group:
All employees who want to develop their mindfulness ability.

This learning and development activity is based on approval. If you are interested in it, you must apply via the employee profile (My employee file) in myFox, in the Development section.